There are many different exercises you can do to tone your stomach. Sit-ups are great, But remember to keep your hands behind your head and your neck in line with your body. The plank is another good one for strengthening your core. Lay on your front and push your body off the floor so you're resting on your elbows and tip toes. Hold for a few seconds and relax
Foam padded fitness equipment used in various exercises to help tone and strengthen the body.
Approx 37.5cm x 29.5cm x 28.5cm Polypropylene